The Aldbury Village Website
Health and Fitness
Aldbury and Tring Station residents participate in many sports and leisure activities. If you have a recommendation of an activity which is not mentioned here please let us know. Free to post as long as the activity is within parish boundaries!
There are many other fitness activities in Berkhamsted, Tring, Ivinghoe and Wiggington which may suit.
Yoga
Several different classes available
Pilates
Several classes available
Tennis Coaching
tbc
Feldenkrais
‘Awareness Through Movement’ is the name for group classes in the Feldenkrais Method which, over time, bring an enhanced sense of well-being in daily life. Suitable for people at any level of fitness and state of health, the learning process is a mindful exploration of gentle yet intriguing movement, including focus on the breath. Individual lessons are also available.